![](https://antahsukham.com/uploads/icon/bc99b479c212c69dc5ec6d1635ee3069.png)
Anandam
(90-120 Minutes Offline Course ) This will be a mindfulness session at the group level. In which we can feel what kind of therapy, healing method we work on. By attending this session you will be able to understand the spiritual and scientific model of Antah sukham Sanstha, to increase the inner energy and further improve the mental state.
![](https://antahsukham.com/uploads/icon/ad2fdb1efdff06b8dc69280de4845763.png)
Antahsukham
(7-8 Hours Offline Course) This course will be of two days. Inner energy-aura scanning, counseling, healing, and energy boosting sessions will all take up to 30 people to attend the course. Everyone will have a follow-up session, which will also have two live online sessions. This course is very exclusive and life changing workshop of Antah sukham.
![](https://antahsukham.com/uploads/icon/f6800c232bb297d11e5879374f598d16.png)
Ekantam
(90-90 Min Offline course) This course is for individual or up to four members of the same family. It is mandatory to attend this course for at least four days. In this course, everyone will have sessions for Inner Energy and Aura Scanning, Counseling, Healing and Energy Boost. Everyone will have a follow-up session, which will also have three live online sessions.